Amount of Lysine in Rosemary, fresh

Spices and Herbs

In 100 g (Grams) of Rosemary, fresh there is 0.143 g of Lysine. Change amount

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Rosemary, fresh.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Rosemary, fresh is a type of Spices and Herbs. The most significant nutrients in Rosemary, fresh are listed below.

Water	67.77 g	67.77%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	3.31 g	3.31%
Total lipid (fat)	5.86 g	5.86%
Ash	2.35 g	2.35%
Carbohydrate, by difference	20.7 g	20.7%
Fiber, total dietary	14.1 g	14.1%
Calcium, Ca	317 mg	0.32%
Iron, Fe	6.65 mg	0.01%
Magnesium, Mg	91 mg	0.09%
Phosphorus, P	66 mg	0.07%
Potassium, K	668 mg	0.67%
Sodium, Na	26 mg	0.03%
Zinc, Zn	0.93 mg
Copper, Cu	0.301 mg
Manganese, Mn	0.96 mg
Vitamin C, total ascorbic acid	21.8 mg	0.02%
Thiamin	0.036 mg
Riboflavin	0.152 mg